Sasha Joseph, MSN
PMHNP-BC
Accepting New Clients
New York
Specialty:
Women’s Mental Health
Compassionate, Evidence-Based Mental Health Care for Women: Helping Women Find Emotional Balance & Strength Through Every Stage of Life
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I specialize in women’s mental health, offering compassionate, personalized care for those navigating anxiety, depression, ADHD, postpartum challenges, and hormonal mood disorders. My goal is to help you feel heard, empowered, and equipped with the tools to restore balance and confidence in your mental well-being.
I specialize in treating:
✔️ Anxiety & Generalized Worry
✔️ Depression & Mood Imbalances
✔️ ADHD Management
✔️ Hormonal & Reproductive Mental Health Concerns
✔️ Postpartum Anxiety & Depression
✔️ Self-Care, Stress Management & Burnout
My mission is to provide judgment-free, supportive, and effective mental health care that meets you where you are—so you can take back control and start feeling like YOU again.
About Sasha
Hi, I’m Sasha Joseph, PMHNP-BC, and I’m passionate about helping women find peace and stability in their mental health. I understand the unique challenges that come with womanhood—from the pressures of high achievement to the emotional rollercoaster of motherhood, hormone imbalances, and life’s transitions.
I provide authentic, non-judgmental, evidence-based services. Each visit focuses on combining psychotherapy with medication, supplements, and other holistic-functional approaches to improve patient symptoms/outcomes.
"Sasha truly listens and understands me in a way no other provider has. From the very first session, I felt seen, validated, and supported. She helped me not only manage my anxiety but also regain confidence in myself. I finally feel like I have a plan that works for me!"
"I was struggling with postpartum anxiety and didn’t know where to turn. Sasha provided a safe, judgment-free space where I could be honest about my emotions. She helped me find the right balance of therapy and treatment, and now I feel stronger, calmer, and more like myself again."
Areas of Practice
Psychotherapy/Coping Strategies
Medication Prescribing/Supplements/Hormone Balance
Body Image/Stress Management Counseling
Sasha’s Approach
I provide both psychotherapy and medication management using a whole-person, collaborative approach to mental health treatment.
🔹 Psychotherapy First, Medication as a Support – I believe in using therapy-based techniques, lifestyle changes, and coping strategies before or alongside medication to create long-term stability.
🔹 Hormone-Aware Psychiatry – Women’s mental health is deeply connected to hormonal changes, and I tailor treatment to support your unique cycle and reproductive health.
🔹 A Safe, Supportive Space – Every session is a chance for you to feel understood, validated, and empowered to take actionable steps toward healing.
What You Can Expect To Take Away from a Session with Sasha
At NestCalm, we want you to leave every session feeling:
✨ More in control of your emotions and mental health
✨ Heard, understood, and supported in your unique journey
✨ Equipped with strategies to manage stress, anxiety, and mood shifts
✨ Confident in your treatment plan and the progress you’re making
You deserve to feel balanced, strong, and at peace with yourself. If you’re ready to take the next step in your mental health journey, I’d love to work with you.
Education and Experience Highlights
Joined NestCalm
MSN-Masters of Science Nursing Frontier University